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Study: plant substances relieve menopausal symptoms

Phytoestrogens, such as those found in soybeans and red clover, can improve menopausal symptoms such as hot flashes and vaginal dryness. Night sweats should not be alleviated by this. This is the result of a mega-analysis published in JAMA by a research team from the Netherlands.
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Natural mint oils are effective against headaches

Naturopathic remedies can help with headaches. We do not always have to take tablets. Natural home remedies that have been known for thousands of years can also help with headaches. One of these natural miracle cures is mint oil. The advantage: it has almost no side effects and consists of natural compositions.
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Judgments: No teeth cleaning by the dentist at the till

BSG: Brushing your teeth is your own responsibility. The dentist does not have to pay regular weekly brushing of teeth by a dentist. This also applies if a physically and mentally handicapped person is unable to brush their own teeth, the Federal Social Court (BSG) in Kassel (Az.
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Herber dandelion - healthy cooking with local wild herbs

Wild herbs in the kitchen: the tart dandelion With spring, the dandelion not only comes on the meadows, but also in the kitchen. The plant with the sun-yellow flowers is ideal as a culinary herb. The delicate leaves have a tart, nutty taste and can be blanched and used as vegetables.
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